Body Shaker Junior - Home Exercise Vibration Plate

The home version of the body shaker Pro Vibration Plate is really badly named as the Junior out-specs many professional models and is a really powerful beast made of solid steel. Devolved from studies from the Russian Space program over 20 years ago, further studies have found that that the use of vibrations at the correct frequency and strength can have a wide range of beneficial effects, stimulating 100% of the targeted muscle group thus incorporating a full 60 minute workout into 10 minutes and burning on average 350 calories. If you are looking for increased strength the Body Shaker has proven to increase muscle strength by 30% and if you are recovering from injury or rehabilitation it is ideal due to its lower impact workout and shorter training time – The joints, ligaments and tendons are put under less pressure. Research has shown that tendons, fascia and connective tissue are manipulated by intermittent stretching. This relieves adhesions. Within a short space of time, the Body Shaker achieves very favourable results. Cellulite, that dimpled orange peel effect, is caused by the accumulation of fat cells in the connective tissue below the skin. Fat piles up surrounded by fluid. As the number of fat cells in the subcutaneous fat tissue increases, dimples are formed by clusters of fat cells. Poor blood circulation and unsatisfactory elimination of waste material harden the cell clusters beneath the skin. The Body Shaker helps you fight cellulite. The Body Shaker improves the circulation. Furthermore it improves lymphatic drainage, allowing better drainage of fluids and waste materials. The connective tissue becomes stronger after training with the Body Shaker. Your skin thus becomes firmer and dimples and bumps disappear. Anti aging – Humans usually experience a gradual decline in physical performance from around the age of 35. How this develops depends on lifestyle. Major research has shown that a conditional decline of 1% a year can occur from the age of 25. It has also been shown that regular exercise can delay the process. Around the age of 40, we reach our maximum strength capacity; loss of strength will subsequently be most strongly seen in the leg and trunk muscles. Any form of training slows down this loss. Muscle tissue, joints and tendons lose their elasticity and suppleness with age, causing people to become less supple. As one gets older, the muscle mass declines and the amount of body fat increases. The Body Shaker can have great results, even if one starts later on in life. Finally, please don’t confuse this top quality pro machine with cheap imitations, compare our specs or call us for the full story.